Ruby Tuesday Chicken Bella Nutrition

There are 351 calories in 1 order of ruby tuesday chicken bella without sides.

Ruby tuesday chicken bella nutrition.

Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Fit trim selections under 700 calories. Browse all restaurants.

If you want to learn more about ruby tuesday nutrition please visit their official website. Ruby tuesday is basically one size fits all in restaurant form. 41 fat 8 carbs 51 protein. You d need to walk 98 minutes to burn 351 calories.

2 tablespoons of butter 2 teaspoons flour 3 4 cups whipping cream 1 2 cup parmesan cheese 100 grams artichoke hearts cut small for the chicken. Many of your favorite ruby tuesday menu items are sent to an accredited independent laboratory for nutritional analysis. This delicious dish is high in fat and calories if ordered from the restaurant so i came up with a healthier guilt free version that has become a favorite in my household. 4 boneless skinless chicken breasts salt and pepper to taste garlic powder to taste olive oil butter parmesan cream sauce.

This is my absolute favorite dish from ruby tuesday so i had to find a way to make it over. There are 290 calories in 1 serving of ruby tuesday grilled chicken. Fit trim chicken bella with spaghetti squash grilled zucchini. Its called the smokehouse chicken and it is a favorite by many.

You can also get it double decker style a k a. 13 fat 16 carbs 71 protein. Chicken bella ruby tuesday copycat recipe serves 4 chicken. 479 calories 27 g.

With fresh grilled zucchini and rice pilaf these menu items are cooked to order. There are 332 calories in 1 serving of ruby tuesday chicken bella. Fit trim fresh green beans. Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories.